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A member asked:
Why does bone island hurts at times ?
A doctor has provided 1 answer
Unclear question: What do you mean by bone island? It may help to describe the kind and intensity of pain and the anatomic location of the pain. You may take an over the counter pain medication like acetaminophen. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 5/19/2018
325 views
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