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A member asked:
Hi doctor . im 17 years old and i smoked hookah for the first time yesterday i threw out after i smoked and now my stomach hurts and my heart beats f?
A doctor has provided 1 answer
No tobacco, ever!: It will pass, but you should never use tobacco in any form, ever. For now drink enough water to stay hydrated. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine
Answered 5/13/2018
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