My resting heart rate is up to 98 bpm right now. i am a 38 year old woman. i'm dehydrated from being stomach sick today. i also usually drink wine at this time of day and have not had any today. should i be worried? my normal heart rate is usually in the

Don't worry, DRINK: as much as you can tolerate. Drink most clear liquids such as water, Ginger-ale, lemonade, and/or diluted fruit juice such as apple, pear, or white grape juice. Ginger has been used for centuries for treatment of stomach ailments; Ginger-ale or ginger tea containing real ginger. Chamomile and peppermint tea can also be soothing. Get yourself hydrated or you may need to have IV fluids.