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A 26-year-old male asked:

Is it safe to take 500mg magnesium oxide per day on top of food if you have healthy kidneys? recommended for pvcs

1 doctor answer1 doctor weighed in
Dr. Hamsa Jayaraj
Internal Medicine 54 years experience
Yes: Magnesium oxide is not absorbed well. The best salt is magnesium taurate. Check drhoffman.com to get it.

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Last updated Apr 17, 2021

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