A member asked:

Is taking magnesium blend (amino acid chelate, citrate and malate) safe for long term use? take for occ pvc and migraine prevention. thx

A doctor has provided 1 answer
Dr. John Chiu answered

Yes: As long as you don't take too much. Usually 400-600 mg daily is safe. Too much may cause diarrhea.

Answered 9/26/2018

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