A member asked:

Is magnesium good for heart palpitations / pvcs? i am taking 195mg supplement of it per day is this safe? what if food had too much in could i overdos

2 doctors weighed in across 2 answers

No: Do not take medication or supplements of magnesium without talking to your doctor. It could be harmful.

Answered 4/25/2013

5.2k views

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PVC and magnesium: Magnesium can help PVCs. The dose of magnesium you mention is relatively low; food is not going to over-dose you with magnesium. Richest foods are spinach, kale, nuts, seeds, rice, quinoa, banana, peach, mango, yogurt.

Answered 10/9/2020

3.7k views

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