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Day after may last cardio workout (4 months regular not beginer) suddenly my muscles legs,arms much more feel very weak,not sore. Should I be worried?
Worked out yesterday and stood for 6-7 hours for work (which I never do). Last two days my legs have been twitching and pulsing. No pain or anything, are muscles just sore? They dont feel sore from like a workout but maybe standing still?
Two days ago, I did a workout, that was strenuous but did not practice it for 1 year. My muscles are sore, and I understand the reason why. But I feel a burning sensation that had not disappeared on my left arm and left bottom chest?
There is a soreness on my right lower back/side for last couple of weeks. It's more pronounced after workouts, Is it just a sore muscle?
I have done something to my back. I do yoga 3 times a week,cardio twice a week. Feels a little like a sore muscle but hurtswhen I bend towards the pain. Its in my right hand side and if for example I lean over to that side the pain is worse?
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