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A member asked:
Had labs done for liver function my alt- 213 besides not drink alcohol, exercise and eat right what else can i take to lower that alt level.
A doctor has provided 1 answer
Depends: All laboratory results need to be interpreted in the clinical context and the doctor who ordered the tests is usually in the best position to do that. Talk to the doctor who ordered the tests. Having said that, are you on any medications? Have you been tested for hepatitis virus infection? What were the levels of other liver enzymes? Are you overweight? Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 3/22/2018
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