How safe is tattoo removal? what are some of the side effects that are common?

Pain and scar: Please consult this site for information on this topic: https://www.mayoclinic.org/tests-procedures/tattoo-removal/about/pac-20395105 Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.