A member asked:

I have been told i have tmj, the doctor cannot see me for two weeks, how can i deal with the inflammation that builds up?

2 doctors weighed in across 2 answers

TMD: TMJ is the name of the joint. TMD is dysfunction of the joint and/or surrounding musculature. First, make appointment with your Dentist. Tis is more his/her province than the Physician's. Second take OTC antiinflammatories (Advil or Aspirin) exactly as per pkg directions. Rest your jaw...no gum, eat only soft foods. Apply warm compresses.

Answered 2/25/2018

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TMJ dysfunction: The muscles and ligaments that cause your jaw to move are not working smoothly. If you chew gum stop. Eat softer foods next 2-3 weeks. Apply moist heat to the joint area. Stress plays a big role in triggering TMJ problems. Find activities to help reduce your stress level. A splint may help as well. See a TMJ specialist for more detailed help.

Answered 2/27/2018

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