A member asked:

Is skimmed milk an adequate source of protein for muscle building?

A doctor has provided 1 answer

Good source of prote: Skim milk is a good source of protein, but there are other sources as well along with exercises for muscle building.

Answered 9/1/2013

4.9k views

Thank

Related Questions

A member asked:

Can you please define muscle building protein?

A doctor has provided 1 answer

A member asked:

What is the best protein powder for building up muscle?

A doctor has provided 1 answer