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A 17-year-old male asked:

Does food stuff like chocolates,biscuits etc contains protein required for muscle building??

1 doctor answer5 doctors weighed in
Dr. Katharine Cox
Pediatric Emergency Medicine 46 years experience
Protein: Chocolate and biscuits mainly contain carbohydrate and fat. They are not specifically known for muscle building. All the best and thanks for using Health Tap. Nuts do contain proten.

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Last updated Nov 26, 2014
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