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A member asked:

Is there evidence showing a healthy diet improves your skin?

A doctor has provided 1 answer

Diet: I heathlthly diet always help your life. But it is your family history, or genes that determine your future outcome.

Dr Ali and another doctor agreed

Answered 11/28/2017

5k views

Thank

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Can healthy diet and fitness make your skin look more beautiful?

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What can I do abt loosening stomach skin? Been working out hard 5-6 dy/wk for 23 years and have a healthy diet, about 13% bodyfat; want to be abt 10%.

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I had the Mirena inserted 8 months ago and my skin is getting worse and worse around my jawline and chin. Ive also gained weight despite increased exersize and improved diet, recently Ive been thinking these may be linked?

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A member asked:

I am 19 years old...I am strict vegetarian..I want to put on some weight.N want to keep my skin health n glowing..Gimme some diet plan fo it.Thank you?

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