A 24-year-old female asked:
i have phelgm on my chest all the time.if i go to sleep then once i wake up my nose is blocked. after i eat the pleghm is worse. what could this be?
1 doctor answer
Dr. Gurmukh Singh answered
48 years experience Pathology
Need to examine: It is not feasible to provide a meaningful opinion without taking additional history, physical examination and may be some tests. It would be prudent to see your doctor. It may be due to allergy to something in your environment. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine
Answered on Feb 8, 2018
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