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A member asked:
I slipped a disk and damaged my s1j a few months ago but able to move fine now, but i have days where i feel it. i want to run again, but scared. help?
A doctor has provided 1 answer
Get follow up: Hi It depends on the severity of how bad the slipped disk was, but usually we recommend waiting longer than a few months to see how things settle down before recommending continuation of more vigorous physical activity. You'll need to follow up with your local doc to see what they think (based on how the images look). Good luck!
Answered 2/1/2018
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