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My doctor said just eat a balance diet for 2 hr glucose.bDon't overdue it with bread and chocolate night before. I have 169g carbs and 63 sugars for the day. Its what I'll typically eat. I read that should have low sugar but what is low? This ok?
What kinds of glucose do carbs from grain, like say oats, get broken down into while in the body?
I continued to eat ice cream but no soda or candy and my HbA1C was 5.6 and glucose was 83! I'm thinking about going high fat low carb! Should I?
Which diet is better for blood glucose control without meds? Low carb or plant based?
I failed my 1 hour glucose test than I ate a very low carb/low sugar diet for a week & passed the three hour test. Could this be considered cheating the test? My 3 hour results were, 74 at fasting, 172 after an 1 hour, 125 at 2hours, & 105 at 3 hours?
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