A member asked:

My doctor has put me on 5mg folic acid daily.is this causing my stomach upset?what side effects are common?i have low folic acid

A doctor has provided 1 answer

See below: Your stomach upset is not likely to be related to your folic acid intake. It is not feasible to provide a meaningful opinion without examining you. If the symptoms persist more than 3-4 days, you should consult your doctor. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine

Answered 12/26/2017

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