I have bounding visible pulse on my neck, it gets worse when i do sport. i am 24, none of diabetes, anemia, hypertension. my pulse is like regular but strong. i don't smoke, drink no alcohol.

Need more info: Is the bounding pulse on both sides of the neck? If yes, it is likely to be normal. If it is on only one side, then it may warrant an evaluation by a doctor. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.