Various: Activity prior or after sleeping, some type of infection, sleep problem. You need to get into delta sleep and sometimes that does not hapoen
Answered 12/15/2017
446 views
Well depends: Depends on you lifestyle pattern also. What are your normal activities and sleep cycle. You need to have a normal pattern of living and then your body will feel rested. Best is to get an exam to be sure metabolically you are fine and then go from there
Answered 12/15/2017
446 views
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