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A member asked:
What should i do to bring myself out of depression?
A doctor has provided 1 answer
Therapy, exercise: I recommend psychotherapy and regular exercise for getting out of depression. You might also consult with a psychiatrist for anti-depressant medication. Yet, exercising often gives a natural boost to you and psychotherapy allows you to explore your negative feelings with a trusted professional. I would start with these.
Answered 4/28/2013
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