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A member asked:
Are kickboxing and whey protein good for weight loss?
A doctor has provided 1 answer
Exercise & protein: Yes, exercise of any kind & protein are often the best combination for weight loss.
Answered 5/9/2013
5.1k views
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Can you recommend a good whey protein powder? I am trying to lose weight and have more energy for exercise. 55 yo female.
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To lose weight diet rich in veggies, sprouts,beans,legumes,fruits,1 handful nuts,cottage cheese,whey protein & limited amount of whole grains is good?
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