Doctor visit: Your on your way to self improvement. Start with your PCP. Consider a check up and find out why you feel this way. Psychiatrists, and counselling can help you identify if you have a personality disorder. It is common to think about yourself. Consult a doctor for advise .
Answered 7/19/2018
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DBT: Dbt, or dialetic behavioral therapy, formulated and developed by marsha linehan, pH.D. Is currently though of as being very effective. Borderline personality disorder or treatment is more a management issue than an issue that is curable.
Answered 10/31/2020
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