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I am out of running for while now but I want to prepare for marathon next year. When ever I start running my knee starts paining badly please help?
A year ago i tore my meniscus running. Did pt 4 mo later once/wk for 3 mo been fine, but after a race yesterday knee feels weak. Get attn now? Wait?
Diagnosed with stress reaction side of knee on growth plate. Been cross training for 4 weeks and now running again because knee felt good. Pain keeps coming back after every run now. I take more days off and repeat. What should I do?
Is Parachute Training safe for knees/back? I have seen that ankle weights are not advised for running. Are parachutes ok or unneeded stress as well?
Used to have sciatica in my right leg with burning sensation only.I was treated for it with meds years ago.Now I feel pain from the mid of the left buttock running down to my knee with pain in my outer left side of the leg.I train heavily at the gym?
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