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A member asked:
I get knee pain from running. i used a foam roller and ran a half marathon last year. but the pain has come back, what should i do?
3 doctors weighed in across 2 answers
Ice/Motrin: Rest. Consider water exercises in a pool. Always stretch before and after running. Consider taking Motrin with food/h2o two hours before a run. Ever think about bicycling or walking as an alternative?
Answered 6/30/2014
5.3k views
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Sportmedicine MD: I would not trust self diagnosis in this situation. I would seek out a good local sportsmedicine specialist.
Answered 3/31/2018
5.3k views
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