A member asked:

Visited my gp today. citalopram increased to 30mg a day from 20mg. how soon will i notice a difference? will i experience side affects with increase?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Anxiety & Depression: Medication may be useful but utilizing more mind body and behavioral approaches can be more effective long term. Please see a clinical psychologist for some cognitive behavioral therapy and learn some techniques such as the Relaxation Response found at www.relaxationresponse.org Peace and good health.

Answered 11/17/2017

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