A member asked:

L sprained my ankle 2 months back. still sore so l need to know how to treat, exercises to do and what exercises i can do without further injury.

A doctor has provided 1 answer
Dr. Bradford Romans answered

Specializes in Internal Medicine

Flex and extend: ankle. You should be seen by Ortho,if not already, for an exam and X-rays, if indicated.

Answered 11/15/2017

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