Get Virtual Care
For Businesses
About Us
A member asked:
L sprained my ankle 2 months back. still sore so l need to know how to treat, exercises to do and what exercises i can do without further injury.
A doctor has provided 1 answer
Flex and extend: ankle. You should be seen by Ortho,if not already, for an exam and X-rays, if indicated.
Answered 11/15/2017
481 views
Thank
Related Questions
A member asked:
Should i jog again if ankle is still a little sore from sprain.. Or wait until complete heal?
A doctor has provided 1 answer
A member asked:
I sprained my ankle about 2 months ago and its healed but, its still very stiff and sore to stretch what should I do?
2 doctors weighed in across 2 answers
A member asked:
My dr tapped the ankle and he heard a rattle after I had a bad sprain, what does that mean? 3 weeks later it is still very sore.
4 doctors weighed in across 2 answers
A member asked:
I fell 30 days ago. My ankle is still sore. It swells after being on it a lot. It's not horrible pain. Maybe it's just a sprain? Could it be broke?
A doctor has provided 1 answer
A member asked:
I sprained my ankle 6 months ago. There's still discoloration on both sides, sore, and now numbness in my foot and toes. ?
A doctor has provided 1 answer
People also searched for:
Hello, I have had both my legs with sprained ankle now have two random bumps that appeared on my lower back, is that related to my sprain ankles? Feel when I press down on them they are tender & kind of moveable. still feel like my side of legs hurt?
I had a severe sprain and it's been almost two months and my ankle is still sore to the touch and pops every now and then. Is it not getting better?
I sprained my right ankle while jumping during working out. I was wearing sneakers. Applied Ice, still a bit sore, how to treat it now?
Bad ankle sprain 8 days ago, still pretty tender to touch but can bw on heel ok is it ok to go back to work @ job where on feet all day w?
Ankle sore, bruised and swollen from toes to shin. Hurts to walk, toes throb. Was told it was just sprained, no xray was done. Injury from 5 days ago.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
