How would doctors recommend i treat post-pregnancy tummy fats without surgery?

Diet and exercise: Diet and exercise are the best non-surgical ways to regain your pre-pregnancy body. Miracle pills and fad diets rarely work.

No spot reductions: You would need to lose weight in general & a certain proportion of that will be abdominal fat. This can be done by eating healthfully, being physically active and making sure that calories burned exceed calories consumed.However you can improve your appearance by toning your abs. To tighten your abdominal muscles consider doing crunches, reverse crunches, exercise ball crunches, pelvic thrusts, .