A member asked:

Which foods are the best for weight loss?

A doctor has provided 1 answer

No magic food: There are no good/bad foods. Eat less, exercise more. Avoid snack and junk and fatty foods. It's not magic, just eating less than your burn off. It's 3500 calories to gain or lose a pound.

Answered 5/23/2014

5.2k views

Thank

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