A member asked:

Need advice on what is the the fastest way to lose my belly fat?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

No selective loss: You cannot preferentially lose fat from one specific area of the body (naturally). However, overall weight loss will contribute to loss over different body areas. Exercise can be used to firm, tone and sculpt.

Answered 2/20/2020

5.2k views

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