A 48-year-old member asked:
need advice on what is the the fastest way to lose my belly fat?
1 doctor answer
Dr. Heidi Fowler answered
25 years experience Psychiatry
No selective loss: You cannot preferentially lose fat from one specific area of the body (naturally). However, overall weight loss will contribute to loss over different body areas. Exercise can be used to firm, tone and sculpt.
Answered on Feb 20, 2020
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