A member asked:

Started going to the gym a few days ago. so i wanted to know if its safe to take hyperbolic mass as a supplement?

A doctor has provided 1 answer

Protein supplements : When you start working out, you need to consume more protein, enough carbohydrates for immediate energy and workout should be increased gradually. It is difficult to approve any supplements, as these products are not scientifically tested, have a disclaimer, able to change ingredients with minor changes in name and packing. Try to get more protein in your diet. Hope it is helpful.

Answered 2/19/2021

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Thank

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