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A member asked:
Can i take cod liver and electrolyte powder at the same time? i'm on a low carb diet eating veggies, meat, some berries, dark chocolate each day but i know that you need electrolytes and i'm lactose intolerant so i don't get much vitamin d. thanks!
A doctor has provided 1 answer
Carefully: A sports drink after exercise is fine, but there is no need to have electrolyte powder which can lead to abnormalities in electrolyte levels in the blood. Vit D3 daily in recommended doses is advised. Please check with your physician.
Answered 8/3/2020
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