A member asked:

I have hypertension problem.what will i do in my daily life

2 doctors weighed in across 2 answers
Dr. Ashu Syal answered

Hypertension: Low salt diet, mrs dash salt substitutes, 30-40 min exercise- brisk walk. Yoga/ meditation/ relaxation exercises help too.

Answered 4/16/2013

5.2k views

Thank
Dr. Clarence Grim answered

Specializes in Endocrinology

Move to DASH diet as it is as good as any single med,

Answered 3/27/2022

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