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A member asked:
In simple words what is cbt in ocd treatment?
A doctor has provided 1 answer
CBT & OCD: CBT stands for Cognitive Behavioral Therapy. Too simply put, it is based on the researched premise that our thinking (self-talk) creates our feelings. We learn to turn up the volume on unconscious thoughts and talk back and change them. OCD is Obsessive Compulsive Disorder, thoughts and behaviors that repeat and interfere w/function or comfort. Peace and good health.
Answered 7/8/2017
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