Social Anxiety, OCD: Social Anxiety and OCD can affect our social relationships and enjoyment. With strong desire to change, Online Cognitive Behavior Therapy (CBT) can help to solve current problems, and change unhelpful thinking and behavior. If problems are deep-rooted, severe, disabling and chronic, see Psychiatrist for Therapy and Medication.
Answered 4/26/2016
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Can be...: Online therapy requires a unique skill set. With an experienced e-therapist, online CBT can be very effective. However, I have found that the client must be even more self-motivated than with traditional therapy for it to be maximally effective. Ask yourself..."Am I committed to getting better and ready to do some work?"
Answered 4/10/2016
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