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A member asked:
I have a dot on my left nipple. the dot is white and it has been there for a while. there's no pain or discomfort but i worry about it.
A doctor has provided 1 answer
Watch and wait: What you described does not seem to be a serious issue. You may watch the dot, if it doubles in size, becomes a nodule, ulcerates or bleeds, see a doctor. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine
Answered 11/27/2017
639 views
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