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A member asked:
Fell on my knees&hands10 weeks 1/2 ago.a few days ago,danced including twist dancing 30-35'.dancing hurt my knees(esp. right)which were injured in the accident.have put ice on knees.how long keep ice on knees?20 minutes?how often daily?how many days?
A doctor has provided 1 answer
Ice and PT: Yes ice for 20 min on and 20 off as much as possible. Go to PT as MRI likely not indicated . Likely diagnosis is meniscus injury
Answered 11/27/2017
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