A member asked:

Fell on my knees&hands10 weeks 1/2 ago.a few days ago,danced including twist dancing 30-35'.dancing hurt my knees(esp. right)which were injured in the accident.have put ice on knees.how long keep ice on knees?20 minutes?how often daily?how many days?

A doctor has provided 1 answer
Dr. Levan Atanelov answered

Specializes in Physical Medicine and Rehabilitation

Ice and PT: Yes ice for 20 min on and 20 off as much as possible. Go to PT as MRI likely not indicated . Likely diagnosis is meniscus injury

Answered 11/27/2017

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