A 38-year-old female asked:
i am experiencing constipation and feeling of unfinished defecation. the following also describes me: difficult stools. what should i do? when i do go, it is very small amount, like maybe a little bigger than large marble marble. 3 weeks
1 doctor answer
Dr. Kristin Sokol answered
12 years experience Allergy and Immunology
Constipation: Constipation can be caused by lack of fiber in the diet. Please decrease sugars and fats in diet, and increase foods with fiber, like beans and green leafy vegetables. Drink lots of water.
Answered on Sep 20, 2019
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Sure: Generally the first line treatment of constipation is fiber and fluids, sounds like it worked.
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