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A member asked:
How to reduce my bully? now a days it has become very big, are there any diet i should ?
3 doctors weighed in across 2 answers
Caloric reduction: Reducing weight is a universal problem with no easy answers. The short answer is reduce the amount you eat and exercise more. You may start out by writing down everything you eat for about a week and try to reduce you intake by eliminating unhealthy foods.
Answered 1/28/2012
6.1k views
See Family Doctor: This is a common problem today in america and solved or improved by experts in this area. I would start with your family doctor and see what he/she has to advise.
Answered 2/9/2014
4.5k views
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