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A member asked:
Ive been dizzy for the last 8 months. ive gone to an ent and he said it is anxity byt it doesint get better. i fill dizzy every day?
A doctor has provided 1 answer
Dizziness: If medical causes have been ruled out then consider Cognitive Behavioral therapy . Psych meds may be indicated. Aim for daily exercise, 8 hrs sleep /night & good nutrition w 5 servings of veggies & 4 of fruit per day. Try tai chi, yoga, Qi Gong, progressive muscle relaxation, deep breathing exercises or meditation. Take care.
Answered 5/22/2017
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