Have i subluxed my shoulder? if so what do i do? ive got pain and clicking on backwards rotation and can't lift above shoulder height due to the pain. no known reason why it started ?
Shoulder subluxation: Unlikely to be subluxation unless you get recurrent subluxation or have had trauma. Sounds more like bursitis or frozen shoulder.see your gp/ physio for review .
Subluxed?: Unlikely but there may be an injury but would have to have it examined it by your doctor. Another option would be to have a physio look at it.
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