Is it possible to get poison ivy on the labia? there are a few spots on my arm and i think somehow on my labia.

Possible: It is unlikely that your labia touched the plant directly, however, the plant material on your hands could have been transferred to other body parts by touching. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.