A member asked:

Im 20 years old and my heart rate is 86 is that normal and what should i do to make it lower?

A doctor has provided 1 answer
Dr. Christine Hom answered

Specializes in Pediatrics

Pulse: Heart rates vary during the course of the day, with activity, with emotion, with dehydration. 86 can be normal. Drink plenty of water and exercise regularly. Good luck!

Answered 6/10/2017

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