A member asked:

Immature granulocytes level came back as 0.2 is this a good count for 28 years old female?

A doctor has provided 1 answer

How immature: If the so call "immature" granulocytes were band or metamyelocytes, it is of no concern. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 4/15/2017

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