A member asked:

Does drinking idealfit lean protein shake without working out ok? more like a breakfast meal. if not, can it only be taken with "walking" as exercise?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Protein Shakes: I am not familiar w/the specific brand of protein shake you are using but in general protein shakes can be used w/or w/out exercise, better w/exercise. Please make sure the protein powder is from free-range cattle, not ones that are kept penned up and fed antibiotics and hormones. Peace and good health. Walking exercise is great.

Answered 4/3/2017

742 views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more