A member asked:

Working with nutritionist to lose 130lbs. eating av. 1300cal/day, burning av. 3800cal/day= 2500cal/day deficit... i feel great, but is this healthy?

A doctor has provided 1 answer
Dr. Clarence Grim answered

Specializes in Endocrinology

1300 calories/day: Yes if you really need to lose 130 lbs it is healthy. Keep up the good work.

Answered 3/30/2017

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Thank

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