A member asked:

I had a lip surgery because a car accident. still have a lump on my left size of my mouth surgery was in october is anything else that can i do it?

A doctor has provided 1 answer

Depends: How big is the "lump"? Is it a cosmetic issue? It is not likely to shrink much more on its own. If it is a cosmetic issue you should consult a doctor for evaluation. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 3/25/2017

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