Pace yourself : Chronic fatigue can be a result of many things. Make sure that you have seen your doctor first for a diagnosis. Generally speaking learning to pace yourself will be useful as well as getting enough sleep. If you have been diagnosed with chronic fatigue syndrome then this link may help http://www.healthnavigator.org.nz/health-a-z/c/chronic-fatigue-syndrome/
Answered 3/21/2017
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CFS: Chronic fatigue syndrome (CFS) is a debilitating disorder characterized by extreme fatigue or tiredness that doesn't go away with rest, and can't be explained by an underlying medical condition. http://www.familydoctor.co.nz/categories/personal-and-social-issues/chronic-fatigue-syndrome-a-patients-guide/
Answered 5/1/2017
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