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A member asked:
How do i loose weight? i want to loose 10lbs in 2 months. i try to reduce and count calories but i'm starving and feel sick.
A doctor has provided 1 answer
Weight loss: Please see your doc for guidance but higher fat in you diet and protein will provide satiety so you won't feel so hungry. These include coconut oil, olive oil, natural peanut butter, eggs. Good fat is good, as are eggs. Low carb and high protein helps put your body into fat-burning mode but ask your doc. Peace and good health.
Answered 3/26/2017
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