I have very terrible receeding gums on my lower front 5 or so teeth. it is so bad now that i am in serious danger of one or two of my teeth coming ou?

Surgical correction: is required to treat this problem. There are two basic types of surgical precedures, Free Gingival Graft and Chao Pinhole Surgical Technique©. https://www.pinholesurgicaltechnique.com/ . It is best to treat recession as early as possible. The larger the defect the more difficult it is to correct.

Periodontist: You'll need to see a periodontist for evaluation. Your age? Routine dental care (meaning do you have your teeth professionally cleaned at least 2x year)? Smoker? (Stop now). Your posterior teeth are probably not in terrific shape, either, even if you do not see the recession. Please call for an appointment.

Periodontal Consult: When was your last general dental checkup? and have you seen a Periodontist for a consult? Seeing both of them will allow you to understand your options for improved dental health now and for a lifetime. Unfortunately we can't evaluate your mouth, diagnose your problems nor treat you over the internet. Please make some phone call to get the answers you need and deserve.

Chronic: Your chronic slowly progressive gum/bone loss has now reached the acute stage, threatening tooth loss. It will not self-heal. You need, please, to see a gum/bone specialist, a Periodontist, as soon as possible. Please ask your Dentist to provide you with the name of the Periodontist your Dentist prefers to work with.