A member asked:

Is 5000mcg b12 to much for a daily dose?

A doctor has provided 1 answer

Yes: A person needs less than 5 microgram of B12 a day. if you are deficient and can not absorb B12 in your intestine talk to your doctor about sub-lingual B12 or injection. You would not nee injection any more than once a month.

Answered 2/12/2017

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Is 1000mcg of B12 too much to take daily?

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